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Ayurvedic Doshas: Vata, Pitta, and Kapha

A most significant part of the the ancient Indian medical science including three doshas Vata, Pitta, and Kapha are inherent to this system of health care each person has his or her dosha analysis which has to be corrected. These doshas are gross particles and interact with a person's mental and emotional level. What are the Ayurvedic Doshas?...

High Protein Vegetarian Foods for Weight Loss

Want to supercharge your weight loss journey and still be a vegetarian? Look no further! In this article, we'll reveal the top 10 high-protein vegetarian foods that'll get you going at top gear toward weight loss. It is an obvious fact that for effective weight loss, one needs to stick to a diet high in protein. Proteins boost metabolism and suppre...

Multani Mitti: Benefits for the Face and Uses

, or more commonly Multani Mitti is a clay-type substance, enriched with minerals and water. This authentic substance is no less than a blessing as it has numerous benefits. More specifically, it is too good for skin and hair. However, in this blog post, we delve deeper into Multani Mitti Benefits, Multani Mitti face pack...

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