Ayurveda is an ancient medicine system of India, which focuses on not only treating the illness but primarily on prolonging the life of a person and preserving their health for a long time. And it is depicted well with this quotation 'swathasya swastha rakshanam, aaturasya vikaar prasmanam cha' from . ...
Every year during the transition from hot season to cold, many cases of the common cold are reported as at this time body is more susceptible to any kind of infection if you have a low immunity level. According to , the body's immunity is called Ojas, and if Ojas is low and the body is piled up with toxins called Ama, the b...